St. Bernards will host a free lunch and learn at noon on Thursday, Jan. 26, in the Conference Room at the new St. Bernards Health & Wellness Institute at 1416 East Matthews Avenue on the eastern end of the Matthews Medical Mile.
Topic for the hour-long session will be “Easy Wins for Weight Loss.” And the program will focus on starting off the new year with tips to help make the most of weight loss efforts and at the same time better manage heart disease and diabetes.
The presenter will be Karan Summitt, health educator with the St. Bernards Center for Weight Loss/HMR Program.
A light lunch will be provided.
Persons interested in attending must register for the session by calling 870-336-4912 or emailing amcmillon@sbrmc.org no later than Monday, Jan. 23
The January lunch and learn is sponsored by the Craighead County Community Foundation, the Blue and You Foundation and Genetech.