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weight loss myths

Weight Loss Myths: Does the Mainstream Media Finally Understand How To Lose Weight?

We found an article on MSN from Runner’s World. It discusses weight loss myths. We were shocked at how similar our beliefs were to...
Superfoods

6 Superfoods To Increase Your Metabolism

We all know that in order to maintain our weight we need to eat the recommended amount of calories for our height and get...
Legal Steroids That Work

8 Best Legal Steroids and Stacks to Transform Your Body

When it boils down to getting optimum results from your workout, the consumption of bodybuilding supplements is crucial for muscle growth. That doesn’t only...
Cure Headache

How To Get Rid Of A Headache Without Medicine

Having a headache can affect you negatively. You might not focus on what you are doing. Also, it can drain your moods, which can...
hydration

The Importance of Hydration during Fitness Training

The signals sent to your brain when you feel hungry are very similar to the messages sent when you feel thirsty. It is possible...